I don't know why we have to be committed to something for it to really make a difference in our life, I do know that until we make that leap of faith we cannot participate in the world as a complete human being.
How do we commit to something that will make our lives better?
Why is it so easy not to do the things that are good for us?
I have come to believe that we are a meaning making creature. It has to mean something for us to do it. It has to pull for us to make it through the inertia of inactivity. Frankly, the "because it's good for you" line doesn't have much pull. We need to dig deeper than that.
It is the "what for?" in our lives that really drives us. Money doesn't drive us. What we can use the money for is what drives us. In the same vane, good health doesn't drive us powerfully to commit. Why do we want to achieve good health? Most of us know or believe that to feel and be healthy is a great place to be. Unfortunately that still isn't enough.
Our suggestion to help step up your ability to commit is to consider making the beneficiary someone other than yourself. We all know of parents that will go to great lengths to create the good life for their kids only to fall ill in their later years from neglecting there own health.
We must start to realize that the better health we have, the better it will be for our kids because we will be active and vital in their life for a long time. The better it will be for our parents and siblings. The more we will be able to volunteer when we reach that point in our life. Having good health doesn't just affect us. It saves the earth and all the inhabitants because we will have the wherewithal to make a difference.
A famous business philosopher Jim Rohn says it well. "Take good care of the body, we need it to carry out the wishes of the mind and spirit"
Consider what you could do if you had the energy and stamina to make that difference you want to make.