Monday, October 17, 2011
Understanding Pain
Diane Jacobs of SomaSimple tipped me off to this great little video that helps explain pain in under 5 minutes.
It is well worth reviewing a couple of times if you have persistent pain that has never been explained to you in a clear and concise way.
It was never explained to me. I had to search and dig for almost 10 years to find out what pain really was.
I also helps explain why Yoga works, and also why it doesn't sometimes. If we start to believe it is the poses or the breathing drill for a count of 10 that produced the magic we have completely missed the mark.
It is well worth reviewing a couple of times if you have persistent pain that has never been explained to you in a clear and concise way.
It was never explained to me. I had to search and dig for almost 10 years to find out what pain really was.
I also helps explain why Yoga works, and also why it doesn't sometimes. If we start to believe it is the poses or the breathing drill for a count of 10 that produced the magic we have completely missed the mark.
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